Looking for a natural remedy for how to stay asleep all night? You have to try this magic mixture of 3 natural ingredients, coconut oil, honey, and sea salt

If you have ever wondered why people’s arms and legs twitch suddenly while drifting off to sleep, our resident psychologist Tom Stafford has the answer.

What makes your arms, legs and feet fall asleep? Basically, your nerves go a little haywire when your limbs fall asleep. Learn why.

Home » I’ve been falling asleep suddenly during the day – what could be causing this? – Ask Doctor K

I am in my mid-30s, and have recently been having pain in my hips in the middle of the night.

Jan 29, 2014 · Around 58 percent of Americans experience insomnia-like symptoms each week, reports the National Sleep Foundation. These symptoms include waking without

How to Fall Asleep and Stay Asleep. Sleep is a vital part of staying happy and healthy, but for many people, quality sleep can be elusive, which affects their mood

Does your arm fall asleep at night? Simple cure for the arm sleep problem. Have you ever woken up in the

Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis.

It’s five answers to five questions. Here we go… 1. I keep falling asleep at work I have worked as the receptionist at my current firm for over two years.